When I wrote the first installment of this series, I shared that I had stepped back into a coaching role for the first time in several years because I wanted to reconnect with the how behind our work.

What I didn't fully appreciate was just how much joy I would find in the experience.

Kirsten, GOTR SCWI coach and alum reflects on how Girls on the Run builds confidence, connection, and a sense of belonging that lasts far beyond the season.

As the 2026 Girls on the Run spring season wraps up and school days wind down, summer weather invites families to get outside and stay active together. From neighborhood runs to park playdates, there’s plenty to celebrate, but more time outdoors also means being mindful of safety. A few simple precautions can help keep your child’s favorite summer activities stay healthy, happy, and injury-free.

As your girl balances school, after-school practices, and time with her Girls on the Run teammates and coaches, her body and brain need steady fuel to feel energized, confident, and ready for race day. Good nutrition during 5K week isn’t about dieting or “special rules”—it’s about helping young runners feel their best.

At Girls on the Run of South Central Wisconsin, we are continually inspired by the incredible young women who carry the lessons of Girls on the Run into their schools, communities, and futures. Today, we are proud to spotlight Elena Haffner, one of our 2026 Girls on the Run SCWI Alumni Scholarship recipients.

In Part II of her Beyond the Finish Line series, Christine Benedict reflects on the powerful mid-season moments where confidence, teamwork, and “I Can! Power” begin to shine both on and off the course.

At Girls on the Run of South Central Wisconsin, we are continually inspired by the incredible young women who carry the lessons of Girls on the Run into their schools, communities, and futures. Today, we are proud to spotlight Ava Petri, one of our 2026 Girls on the Run SCWI Alumni Scholarship recipients.

As the Girls on the Run Spring season begins, it’s natural for some young athletes to feel nervous about trying something new. From worries about being “too slow” to pre-race jitters, sports anxiety can show up in many ways—but with encouragement, preparation, and a focus on fun, families can help girls build confidence and discover joy in movement both on and off the course.